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Noticing more saliva in your mouth than usual can feel strange, maybe even uncomfortable. You might be swallowing more often, drooling at night, or waking up with a wet pillow.
This can happen for many reasons, from something as simple as eating sour food to more complex causes like medications or health conditions.

Saliva plays a vital role in digestion, which starts in the mouth. Saliva helps by moistening food, making it easier to chew and swallow. It also contains enzymes that begin breaking down carbohydrates, and it has natural antibacterial properties to help protect your mouth.
Several salivary glands, including the parotid, submandibular, and sublingual glands, work together to keep your mouth moist throughout the day. It’s completely normal for your saliva production to increase at certain times, like when you're hungry, chewing food, or even thinking about a meal.
But when you start producing noticeably more saliva out of nowhere, especially without eating, it might be a sign of hypersalivation. It is a condition that has many possible causes, ranging from minor irritations to medical conditions.
Hypersalivation (also called sialorrhea or ptyalism) simply means your body is producing more saliva than usual, or you're having trouble controlling it, which results in frequent swallowing, drooling, or discomfort.
This can happen due to stimulation of the salivary glands, irritation in the mouth or throat, or problems with swallowing. It’s not a disease itself, but a symptom that can stem from various temporary or chronic causes.
Excess saliva can happen for a variety of reasons. Some are temporary and harmless, while others are linked to medical conditions that may need a closer look.
Foods with strong flavors like lemons, vinegar, pickles, chili peppers, or wasabi can trigger your salivary glands to work overtime. This is a completely natural response. Your body increases saliva production to help neutralize acids and protect the lining of your mouth and throat, especially when you eat something spicy or sour.
During pregnancy, some people develop a condition known as ptyalism gravidarum, which means excessive saliva production. It often shows up in the first trimester, especially in those who are also experiencing morning sickness or nausea.
The exact reason isn’t fully understood, but it’s likely linked to hormonal changes and changes in digestive function during early pregnancy.
Emotional stress and anxiety can lead to a range of physical symptoms, including increased saliva.
Some people develop nervous habits, such as frequent swallowing, lip licking, or heightened awareness of the mouth, which can make it feel like there’s more saliva than usual. In reality, your body might not be producing more saliva, but you're simply more aware of it.
Gastroesophageal reflux disease (GERD) is a common digestive disorder where stomach acid flows backward into the esophagus. This acid can irritate the throat, especially during or after meals or when lying down.
As a natural defense, the body increases saliva production to help dilute and wash away the acid, protecting the delicate tissues of the mouth and throat.
Certain neurological conditions, such as Parkinson’s disease, stroke, amyotrophic lateral sclerosis (ALS), and cerebral palsy, can interfere with the normal control of muscles used for swallowing. In many of these cases, saliva production isn’t actually increased, but rather, it becomes more difficult to swallow effectively.
Certain medications are known to stimulate saliva production or interfere with the body’s ability to manage it. Examples include:
In rare cases, an allergic reaction, insect sting, or exposure to toxins or chemicals can cause overstimulation of the salivary glands. This often happens suddenly and may be accompanied by:
These symptoms may signal a medical emergency, especially if they appear suddenly or get worse quickly.

Just 3 simple steps to efficiently understand and manage your health symptoms online.
Common respiratory illnesses like sinus infections, sore throats, colds, or even influenza can lead to inflammation in the throat and nose.
This often causes postnasal drip, which irritates the back of the throat and can trigger more saliva production. Coughing, congestion, and mouth breathing can make it feel worse.
Dental problems like cavities, tooth abscesses, gum disease, or injuries to the mouth can cause localized inflammation, which stimulates the nearby salivary glands.
This extra saliva is part of your body’s natural healing process, helping to cleanse the area and protect against bacteria.
Painful spots in the mouth, such as canker sores, gum inflammation (gingivitis), or minor oral infections, can trigger a noticeable increase in saliva.
When the soft tissues inside your mouth become irritated or inflamed, your body responds by stimulating the salivary glands. This extra saliva helps soothe the irritated area, wash away bacteria, and support healing.
If you wake up with excess saliva or drool on your pillow, it could be due to how you’re sleeping or how your body handles saliva overnight.
Drooling in your sleep might not mean your body is producing too much saliva, just that it's not being swallowed effectively. Contributing factors include:
Persistent or bothersome hypersalivation can signal something more serious that needs medical evaluation.
If your symptoms are mild and not linked to a medical condition, these simple strategies may help reduce saliva and improve comfort:
When home remedies aren’t enough, and especially if your saliva overproduction is persistent or linked to an underlying health condition, medical treatment may be necessary. Treatment options vary depending on the cause but may include:
Excess salivation isn’t just inconvenient, in some people, it increases the risk of aspiration (inhaling saliva into the lungs), which can lead to choking or respiratory infections like aspiration pneumonia. That’s why persistent or severe cases should always be addressed by a healthcare provider.
Thick, sticky saliva is often a sign of dehydration, mouth breathing, or certain medications, it’s more about saliva quality than quantity. Hypersalivation, on the other hand, is about producing too much saliva.
Surprisingly, yes. Some people feel like they have too much saliva but are actually dealing with xerostomia, or dry mouth. This happens when the consistency of saliva changes, becoming thick or sticky, which makes the mouth feel coated or overly wet, even though true saliva flow is reduced.
Hypersalivation is common and normal among babies between 15 months and 3 years of age. It becomes pathologic among children after the age of 4 years and is most common in children with cerebral palsy.
Sudden excess saliva is harmless, short-term, and linked to things like food, stress, or mild irritation. If you’re pregnant, starting a new medication, or recently ill, your body may simply need time to adjust.
Still, if the excess saliva persists, interferes with daily life, or comes with other unusual symptoms, it’s best to speak with a healthcare provider. Tracking your symptoms and getting the right diagnosis is the first step toward feeling better.
This article was reviewed by leading otorhinolaryngology experts. As part of our editorial and medical review process, we relied on academic studies, medical research, and publications from credible sources to ensure the information provided is accurate and trustworthy.

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