About Oral Health: Remedies to Instantly Stop Pain
Learn how to stop pain from braces and sensitive teeth with quick, effective home remedies and when to seek professional help.
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Docus AI DoctorReviewed by
Dr Lusine BadalianQuestion on this topic? Get an instant answer from AI Doctor.Instant answer from AI Doctor.
Braces pain is a common concern for many undergoing orthodontic treatment. This discomfort usually stems from the pressure of the braces adjusting teeth into their proper position.
Understanding what foods to eat and avoid, how to use simple at-home treatments, and maintaining oral care can significantly ease the experience of braces pain.
Braces pain is primarily caused by the pressure exerted on teeth and gums as the braces work to align your teeth. When braces are first applied or adjusted, they apply force to the teeth to move them into the correct position.
This movement can irritate and cause inflammation in the surrounding tissues, leading to discomfort.
Additionally, the brackets and wires can rub against the inside of the mouth, causing soreness and ulcers.
On the first day after getting braces, it is common to experience significant discomfort as your mouth adjusts to the new hardware. The initial pain is due to the sudden pressure on your teeth as they begin the realignment process.
This discomfort can be more pronounced during the first few hours and days as the teeth start to shift.
To alleviate the discomfort experienced on the first day:
Choosing the right foods is crucial to reducing braces pain because hard, crunchy, or sticky foods can increase discomfort by exerting pressure on the braces and irritating the gums.
Recommended Foods:
Opt for foods that are cool or at room temperature to help numb the sore areas, and avoid anything too crunchy or chewy that could pull on the braces.
According to Healthline, certain foods can increase the risk of damage to your braces and exacerbate pain. It's best to avoid popcorn, hard candy, sticky candy, and gum as they can stick to and pull on the braces, potentially leading to more discomfort and even damage to the orthodontic work.
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