Unbearable Tooth Pain Relief: Causes and Home Remedies

May 07, 2024 | 3 min read

Question on this topic? Get an instant answer from AI Doctor.Instant answer from AI Doctor.

Unbearable tooth pain, often stemming from wisdom teeth, sinus issues, or infections, can make daily life and sleep challenging. Harvard Health Publishing notes that tooth pain may indicate decay, gum disease, or infection, potentially leading to severe health problems if untreated. 

Managing unbearable tooth pain requires understanding its cause, using home remedies like salt water rinses or warm compresses, and consulting a dentist promptly if symptoms persist.

Wisdom Tooth Pain Unbearable

Wisdom tooth pain can become unbearable, particularly when impacted, growing at an angle, or if there's insufficient space in the mouth.

This pain often results from impacted teeth, infections like pericoronitis, cysts, or pressure against neighboring teeth causing misalignment.

Treatments include pain relievers, antibiotics, dental cleanings, or surgical removal of the problematic wisdom tooth if necessary.

Wisdom Tooth Pain Unbearable Home Remedy

Home remedies offer short-term relief for wisdom tooth pain, helping to alleviate discomfort until professional treatment is available.

Common Remedies and Their Effectiveness:

  • Salt Water Rinse: Soothes inflammation, reduces bacteria, and helps cleanse the mouth. Use warm water and salt.
  • Cold Compress: Alleviates pain and reduces swelling by numbing the affected area.
  • Clove Oil: Acts as a natural anesthetic, reducing pain and inflammation when applied directly to the painful area.
  • Over-the-Counter Pain Relievers: Provides short-term relief from mild to moderate tooth pain.
  • Peppermint Tea Bags: Cooled tea bags can numb the pain while providing mild antibacterial effects.

Application Tips and Best Practices: Rinse with warm salt water for two minutes, apply ice packs for 15 minutes, and avoid hot or cold foods that can trigger pain.

Limit remedies like ice packs or clove oil, as prolonged use may cause skin irritation or allergic reactions.

If pain persists, seek professional help since remedies offer temporary relief but don't treat infections or structural dental issues.

Unbearable Sinus Tooth Pain

Sinus tooth pain arises from the close relationship between upper teeth and the maxillary sinus, creating discomfort when sinus issues impact dental nerves.

Sinus infections, allergies, nasal congestion, or anatomical issues can inflame sinus tissues, exerting pressure on the upper teeth.


  • Pain or discomfort in the upper back teeth
  • Increased pain while bending down or lying down
  • Persistent headache or pressure around the cheeks
  • Nasal congestion or postnasal drip
  • Reduced sense of smell

Treatment involves managing the underlying sinus condition using decongestants, steam inhalation, or nasal irrigation. Pain relief for the affected teeth may involve using over-the-counter pain relievers or warm compresses. In severe cases, antibiotics or other prescribed medications could be necessary.

If pain persists for more than a few days, worsens despite home care, or is accompanied by a high fever, consult a healthcare provider. 

Additionally, seek immediate dental treatment if you suspect a tooth abscess, characterized by severe pain, swelling, and pus.

Unbearable Sinus Tooth Pain Home Remedies

Sinus tooth pain can be managed at home temporarily using remedies that target sinus congestion and inflammation.

Common Remedies and How They Work:

  • Steam Inhalation: Warm steam opens up congested nasal passages, reducing sinus pressure on dental nerves. Inhale steam for 5-10 minutes by leaning over a bowl of hot water or using a humidifier.
  • Nasal Irrigation: Rinsing nasal passages with saline solution clears mucus and allergens, improving breathing. Use a neti pot or squeeze bottle to thoroughly rinse each nostril.
  • Warm Compress: Applying warmth to the face soothes sinus pain and lessens the pressure on the upper teeth. Apply a warm towel or heating pad to the cheeks for 10-15 minutes.
  • Hydration: Drinking plenty of fluids thins mucus, making it easier to drain and relieve pressure. Stay hydrated with herbal teas, warm broths, or plain water throughout the day.

Safety Precautions and Limitations:

  • Ensure nasal irrigation solutions are sterile to avoid infection.
  • Limit the temperature of the steam or compress to prevent burns.
  • Avoid excessive use of decongestants, as they can cause rebound congestion.

If pain continues beyond a few days, increases despite home remedies, or comes with symptoms like high fever or thick nasal discharge, consult a healthcare provider.

Professional assessment may identify a bacterial infection, structural issues, or other causes requiring specialized treatment.

How Can I Sleep With Unbearable Tooth Pain?

Tooth pain can severely disrupt sleep due to its intensity and throbbing nature. Finding ways to manage discomfort is essential for a restful night.

Preparations Before Bedtime:

  • Avoid Certain Foods: Steer clear of hot, cold, or sugary foods before bedtime as they can worsen tooth sensitivity.
  • Pain Relief Medication: Take over-the-counter pain relievers as directed before lying down to reduce pain levels.

Sleeping Position Adjustments:

  • Elevate the Head: Use extra pillows to prop your head up, reducing blood flow to the affected area, which can lessen the throbbing sensation.
  • Sleep on Your Back: Sleeping flat can worsen pain; instead, lie on your back to minimize pressure.

Pain Relief Strategies:

  • Cold Compress: Apply a cold compress to the cheek for 15 minutes to numb pain and reduce inflammation before sleeping.
  • Rinsing: Rinse with warm salt water before bed to cleanse the mouth and reduce inflammation.
  • Clove Oil: Dab clove oil on a cotton ball and apply directly to the painful tooth for temporary numbing.

If pain persists for several days or worsens despite home care, consult a dentist immediately. Severe tooth pain may indicate an infection or cavity that needs prompt treatment.

AI Assistant

Have Questions?

Have a question on this topic? Submit it here and get an instant answer from our AI Doctor.

Privacy Note!This tool is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult a professional before taking any actions.

Consult Top Doctors

Consult Top doctors from the US & Europe to validate your diagnosis and treatment strategy before making crucial health decisions.


Top doctors





You’re only one click away from a life-changing journey

Virtual health assistant powered by AI
350+ world-renowned Doctors